*The Final WW Date is the final date from which you can withdraw from the unit without academic penalty, however you will still incur a financial liability (see
Withdrawal dates explained for more information).
This unit will familiarize students with the scientific principles and proper techniques behind beginner, intermediate and advanced strength training for fitness, health and sport. In addition to advanced practical skills of weight training, the students will also be introduced to the underlying physiological and bio-mechanical principles behind program design. There will be an emphasis on practical skill development, program design & implementation.
TEACHING PATTERN: 2 x one hour lectures, 1 x one hour online activity, 1 x one hour practical per week (13 weeks)
FLEXIBLE & ONLINE STUDY OPTIONS Note: Class attendance may still be required
Web dependent -
L
Some parts of this unit will be taught online
Flexible scheduling -
L
You can attend some classes out of normal teaching hours; e.g. weekend blocks, summer schools etc
About Flexible Study Options
Units are offered in attending mode unless otherwise indicated (that is attendance is required at the campus identified). A unit identified as offered by distance, that is there is no requirement for attendance, is identified with a nominal enrolment campus. A unit offered to both attending students and by distance from the same campus is identified as having both modes of study.
Campus - H Hobart, L Launceston, W Burnie. Study Centre - V Sydney, R Rozelle. Distance units may also have a campus identifier of I Isolated, N Interstate, O Overseas. Units delivered in Transnational Education (TNE) Programs have a campus identifier of A Hangzhou, F Fuzhou, G Shanghai, J Indonesia, K KDU Malaysia, Q Kuwait or Z New Zealand.
Special approval is required for enrolment into TNE Program units - campuses A, F, G, J, K, Q and Z click here for more information.
Web dependent -
L
